Weigh In record (no journal entry) for 29 August 2023
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59.3 kg
Lost so far: 8.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 40.44g | Prot: 56.96g | Carbs: 192.98g.
Breakfast: Delicados Мексиканские Лепешки Tortillas, Unagrande Моцарелла. Lunch: Магнит Яблоки (Свежий Урожай), Овощное Рагу с Курицей. Snacks/Other: Золотой Колос Пирожок с Яблоком. more...
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Gaining 0.6 kg a Week
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Garayeva1986's Weight History
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