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Harapeko Keichan
Journal
28 Aug 23
Harapeko Keichan's Journal, 28 Aug 23
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8/28
W: 44.4kg, F:18.1%, M: 34.5kg
Yesterday
Breakfast: Picture
Late lunch: Picture plus salad 🥗
Dinner: Apple 🍎 and nuts 🥜
44.4 kg
Lost so far:
1 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
Gaining 1.4 kg a Week
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Harapeko Keichan's Weight History
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