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Farmers market haul: salsa, kim chi, local honey & goat pepper jack. Also got a vegetarian bao -- empty calories, I realize, but they're fun. A rare treat. There are worse things I could be eating. Spent too much, but had a good time out in the sun :)
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1768 kcal
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Fat: 70.27g | Prot: 66.30g | Carbs: 223.48g.
Breakfast: Sweet Cherries , Trader Joe's Raw Pumpkin Seeds, Trader Joe's Raw Shelled Hemp Seed, Trader Joe's Chia Seeds, Bob's Red Mill Flaxseed Meal, Silk Unsweetened Soymilk, Quaker 100% Whole Grain Oatmeal. Lunch: Hansung Food Cabbage Kimchi, Bob's Red Mill High Protein TVP (Textured Vegetable Protein), Egg, Wow Bao Green Vegetable Bao. Dinner: 505 Southwestern Green Chile Sauce, Olive Oil , Dry Sweet Whey, Cooked Pinto, Calico or Red Beans, Trader Joe's Fully Cooked Organic Quinoa, Sweet Potato . Snacks/Other: Tomatoes, Calavo Avocado, Sourdough bread, GT's Organic Raw Kombucha (Bottle), 2% Fat Milk, Navels Oranges , Ghirardelli 60% Cacao Bittersweet Chocolate Chips. more...
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 Comments
19 Aug 23 by member: -MorticiaAddams
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Thanks, Morticia! Had an egg with TVP and some of the kimchi for lunch. Yum! A tasty way to get some probiotics. I've bought from the salsa folks for years, and their stuff is fantastic. Looking forward to the cheese and honey. Didn't get up there early enough for eggs, because I forgot it was going on. I've put a reminder in my calendar for the rest of the season. I'm really fortunate the Saturday market is only a couple of blocks from my house
19 Aug 23 by member: writingwyo
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20 Aug 23 by member: MattRide
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We love honey. We buy local honey and my husband puts it in his coffee.
20 Aug 23 by member: SunnyDayTonya
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I tend to buy ‘fake’ honey at regular supermarket.. arghh 😢 with refined sugar etc.
Is there a way to know which honey brand is the raw true honey? Thanks !
20 Aug 23 by member: MattRide
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MattRide -- honey and olive oil, both, you don't always get what you're paying for. I don't have much good advice on this front. Mostly, I try to buy what look like decent brand names and hope for the best. Even at the farmers market there's a level of trust when they tell you it's real honey from their bees. Since we don't go through a lot of honey, this will last us a while. When I don't have local farmers market honey, I usually buy the Local Hive brand from Sam's Club. I can't swear it's 100% actual honey, but I think it's OK
22 Aug 23 by member: writingwyo
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WWyo ~ Noted and thank you !
22 Aug 23 by member: MattRide
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writingwyo's Weight History
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