Weigh In record (no journal entry) for 13 August 2023
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122.5 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 62.60g | Prot: 68.82g | Carbs: 234.98g.
Breakfast: Tim Hortons Turkey Bacon Club Sandwich (White), Tim Hortons Coffee with 2 Creams (Medium), Tim Hortons Chocolate Chip Muffin. Lunch: Cupcake Cake without Icing, Cracker Barrel Medium Cheddar Cheese, Grapes, Orange, Watermelon . Dinner: Cooked Salmon, Macaroni (Cooked) . Snacks/Other: Tomato Soup. more...
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Losing 0.2 kg a Week
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mammajamma1's Weight History
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