StomachMonkeys's Journal, 11 Aug 23

Friday weigh in..here are all the stats my scale likes to share with me every morning…

View Diet Calendar, 11 August 2023:
1773 kcal Fat: 66.94g | Prot: 164.40g | Carbs: 148.95g.   Breakfast: Dairyland Milk 2%, Whey Gourmet Isolate Chocolate, Organika Spirulina, PB2 Powdered Peanut Butter. Lunch: Blueberries , Magic Spoon Maple Waffle Cereal , Liberte Greek Yogurt - Vanilla. Dinner: Egg, Apples. Snacks/Other: Kraft Smooth Light Peanut Butter, Kirkland Signature Chocolate Brownie Protein Bar . more...

4 Supporters    Support   

Comments 
👏 
11 Aug 23 by member: chowsr123

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


StomachMonkeys's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.