CrystalJo74's Journal, 09 Aug 23

Happy Wednesday!🌞

Well, I'm only down a couple of pounds from when I restarted...but at least I'm headed in the right direction.🌻 Still finding it difficult to log everything like I used to and especially challenged to not eat constantly while watching TV in the evenings with hubby. I'm trying to snack 'wisely' or at least 'wisER' than I have been. 😜

However, I'm doing much better about exercising! Nothing too drastic, but for myself, consistency is a huge win! Since I started using the AARP Senior Planet app and actually putting fitness classes on my Google calendar and reminders on my SmartWatch, I'm happy to say that I'm feeling more limber, energetic, strong and energized. WHOOOOOOP!

Thank you FS friends, for 'being here' for me and for each other!💙💙💙💙

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Comments 
Great fresh start, Crystal! :) 
09 Aug 23 by member: losingtowin1
Congratulations to you my friend  
09 Aug 23 by member: buenitabishop
Thank you so much🙂 
09 Aug 23 by member: CrystalJo74
You'll get back to it. It's harder 2nd time around...good for you on exercise though!!🩷👍 
09 Aug 23 by member: Diana 1234
Congratulations on the exercising! 
09 Aug 23 by member: StormsGirl
Consistency is everything, good work 🙂 
09 Aug 23 by member: ddrudd
Looks like you're doing great, keep it up and log those meals. 💚💜💛 
10 Aug 23 by member: shirfleur 1
Hey Crystal ~ Just now catching up after being away for a couple of weeks. Glad to hear you’ve been burning a few calories over at senior planet! 
19 Aug 23 by member: RhumbaGirl

     
 

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