chadlius88's Journal, 05 Aug 15

New Personal Records as of 08/05/2015:

@ current body weight of 180 lbs.

Bench Press: 215 lbs. x 2 reps (120% bodyweight)

Barbell Squat: 245 lbs. x 3 reps (136% bodyweight)

Deadlift: 365 lbs. x 1 rep (203% bodyweight)



     
 

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chadlius88's Weight History


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