SunnyDayTonya's Journal, 07 Aug 23


View Diet Calendar, 07 August 2023:
739 kcal Fat: 16.60g | Prot: 41.98g | Carbs: 105.27g.   Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked) , House Salad, American Value Green Beans (Canned), Tenderloin Pork. Snacks/Other: Grapefruit Juice, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...

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Comments 
yum 
07 Aug 23 by member: ObeseToBeast123
It was good. 
07 Aug 23 by member: SunnyDayTonya
😋😋😋 
08 Aug 23 by member: Sam Penya
I have the same plates!  
08 Aug 23 by member: hellendal
This looks good! How many calories is a dish like this? Actually, the food on the dish, not the dish😂 
08 Aug 23 by member: Rachaele7465
It was around 455 more or less. I did not count the diet French dressing. I feel I had less pork than counted. I did fast through breakfast and lunch yesterday. I did eat two snacks. I think I had 190 calories of honey and oat granola bars, and skinny pop popcorn 150 calories. I didn’t lose really though. I lost 2 ounces yesterday? I need a new game plan. 😂 
08 Aug 23 by member: SunnyDayTonya
Hellendal, I love this set. I love the bright Mexican pottery and dinnerware. I live in Texas and have many bright colors. ❤️ 
08 Aug 23 by member: SunnyDayTonya

     
 

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