•°•♡Erin♡•°•'s Journal, 07 Aug 23

Breakfast today is Blueberry yogurt, strawberries, 3 pieces of bacon, 2 slices of cheddar cheese, and salami cuz why not !!! lol

View Diet Calendar, 07 August 2023:
845 kcal Fat: 38.11g | Prot: 37.85g | Carbs: 74.71g.   Breakfast: No Name Old Cheddar Cheese, Vanilla Yogurt, Coffee with Cream, Strawberries , Bacon. Lunch: Neilson Dairy 2% Lactose Free Milk, Strawberries , Quaker Instant Oatmeal - Regular . Dinner: Great Value Roasted Garlic Instant Mashed Potatoes , Pork Chops (Loin Blade, Bone-In, Cooked, Broiled). more...
1574 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Comments 
I am there all the way! I think part of achieving satiety, is giving the taste buds a variety of experiences to make the brain think it is at a banquet.  
07 Aug 23 by member: Adiposemann
exactly 100% 
07 Aug 23 by member: •°•♡Erin♡•°•
I'm with you on this! Looks great! 
07 Aug 23 by member: -MorticiaAddams
Looks like a great start to the day! 
07 Aug 23 by member: erikahollister
Thank you everyone 💓  
07 Aug 23 by member: •°•♡Erin♡•°•

     
 

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•°•♡Erin♡•°•'s Weight History


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