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brunch sausage ham and bacon omelet home fries and wheat toast
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2171 kcal
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Fat: 114.55g | Prot: 103.73g | Carbs: 186.42g.
Breakfast: Ketchup , America's Choice Bacon Thick Sliced, Pork Sausage Patty or Link, Feta Cheese , Home Fries, Kroger Diced Ham (Water Added), Egg Omelet or Scrambled Egg, Land O'Lakes Salted Butter, Toasted 100% Whole Wheat Bread, Half and Half Cream, Coffee. Dinner: Bertucci's Margherita Pizza, Perdue Grilled Chicken Breast Strips, Roundy's Breaded Mozzarella Sticks , Heinz Ketchup Packet , Fiji Natural Artesian Water, Potato French Fries, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Snacks/Other: Ice Breakers Fruit Sours, Hubert's Lemonade. more...
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2234 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Stairs (Climbing Stairs) - 2 minutes, Resting - 12 hours and 33 minutes, Sleeping - 10 hours and 10 minutes. more...
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