Weigh In record (no journal entry) for 29 July 2023
|
129.9 kg
Lost so far: 43.6 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
3065 kcal
|
Fat: 156.04g | Prot: 116.75g | Carbs: 295.30g.
Lunch: Chicken Nuggets. Dinner: Argeta Thunfischaufstrich, Ölz Landbrot Dinkel, Woerle Emmentaler, Hofstädter Leberkäse, SPAR Semmel, Argeta Thunfischaufstrich, Harry Steinofenbrot. Snacks/Other: Argeta Thunfischaufstrich, Ölz Landbrot Dinkel, Oreo Kekse, Harry Steinofenbrot. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bigpete137's Weight History
|