Weigh In record (no journal entry) for 25 July 2023
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72.5 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 70.40g | Prot: 13.65g | Carbs: 48.44g.
Breakfast: Quebon Crème Champêtre 35%, Innofoods Keto Granola, Manitoba Harvest Graines de Chanvre Décortiquées , Bleuets (sans Sucre, Congelés), Kirkland Signature Organic Chia Seeds. more...
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Gaining 0.4 kg a Week
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guizmo_canada's Weight History
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