Supergainz1's Journal, 24 Jul 23

Soooo 2 teaspoon of baking soda into a Gatorade bottle = puke potential. Noted

View Diet Calendar, 24 July 2023:
2477 kcal Fat: 78.50g | Prot: 180.81g | Carbs: 255.22g.   Breakfast: Muscle Milk Pro Series 50 Intense Vanilla, 2% Fat Milk, Chicken Liver , Golden Star Jasmine Rice, Pepperidge Farm 3-Layer Cake - Coconut, Watermelon, Chicken Thigh. Lunch: Great Value Greek Nonfat Yogurt - Plain, Mayonnaise, Giant Eagle English Muffin, Blueberries, Sargento Reduced Fat Mild Cheddar Cheese Sticks, Great Value Canned Tuna. Dinner: Great Value Greek Nonfat Yogurt - Plain, Blueberries, Chicken Thigh, Golden Star Jasmine Rice. more...

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Comments 
Why oh why did you do that? 
24 Jul 23 by member: Yearofhealth2023
🤢 good to know! I will abstain. 😃 
24 Jul 23 by member: recompforhealth
😂 
24 Jul 23 by member: DanceCoach00
Yea it makes it taste like Gatorade zero 🤔 
24 Jul 23 by member: Supergainz1
Is that a good thing? 
24 Jul 23 by member: DanceCoach00
Puking hazard 
24 Jul 23 by member: Supergainz1
Why are you taking baking soda? 
24 Jul 23 by member: 66Pack
But it does gives me a good pump 🤷🏾‍♂️ 
24 Jul 23 by member: Supergainz1
I like my baking soda in baked food. Just a thought. No vomit hazard that way.😷 
24 Jul 23 by member: Yearofhealth2023
Yuck!. LOL.  
24 Jul 23 by member: -MorticiaAddams
Pump is good and no lactic acid burns 🤔 Yoh I think I’ll just down it with my Creatine next time. Like a quarter teaspoon only. Stuff is pretty strong  
24 Jul 23 by member: Supergainz1
Oh my goodness that's not good even when you put it on steak to help tenderize them they say wash it back off .. why are you putting it in water for I'd think that would be really awful in so many ways especially puking and making sure you get sick 😷😷😷...  
24 Jul 23 by member: SaraRiley
I am questioning the wisdom of this particular move. A teaspoon is all that’s recommended as an antacid remedy from days of old, I don’t think I’d go beyond that. 
24 Jul 23 by member: Katsolo
Well you are right katsolo! I usually go through half a bottle of Gatorade, so that’s 2 servings in a bottle. Cake out of benching like I had double Ds!!  
24 Jul 23 by member: Supergainz1
what if you start with half of a teaspoon first?? will you get same effect less gross 🤢 taste 
24 Jul 23 by member: DAZEY_iz_Well

     
 

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