methcysts's Journal, 23 Jul 23

bruh today i went way over my intake.. went out to eat like 3 times .. was doing good for a good week

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2506 kcal

Fat: 109.34g | Prot: 81.52g | Carbs: 317.41g.   Breakfast: Mangos , Almond Butter, Mangos , Califia Farms Almond Milk, Vega Chocolate Protein Powder , Prana Black Chia Seeds, Western Family Old Fashioned Oats. Lunch: Hollandaise Sauce, Yves Veggie Cuisine Veggie Breakfast Links, Sunrise Tofu Extra Firm, Spinach , Western Family Shredded Hashbrown, Cherry Tomatoes, Cupcake with Icing. Dinner: Frozen Concentrate Lemonade, Ketchup , Red Robin Bottomless Steak Fries, A&W Restaurant Beyond Meat Sausage & Egger. Snacks/Other: Chewing Gum (Sugarless), Chapman's Chocolate Popsicle. more...