Weigh In record (no journal entry) for 28 July 2015
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90.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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1508 kcal
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Fat: 56.58g | Prot: 113.20g | Carbs: 141.53g.
Breakfast: EAS Complete Protein - Vanilla, Milk (Nonfat), Great Value Deli Sliced Smoked Honey Ham, Jimmy Dean Heat 'N Serve Original Sausage Patties, Happy Farms Deluxe American Cheese Slices, Thomas' Mini Bagels - 100% Whole Wheat. Lunch: Tuscan Garden Ranch Dressing, O'Charley's Smashed Potatoes, Green Giant Corn on the Cob Nibblers, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Chop't Avocado, Balsamic Vinegar, Grape Tomatoes, Cooked Cauliflower (Fat Not Added in Cooking), No Name Tilapia Fillets. Snacks/Other: Fit & Active Boston Cream Pie Nonfat Yogurt, Strawberries. more...
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ahardesty79's Weight History
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