StomachMonkeys's Journal, 19 Jul 23

Whatever your target is…wherever your motivation come from…get out there and get after those goals!

Happy Hump Day!

View Diet Calendar, 19 July 2023:
1215 kcal Fat: 57.91g | Prot: 98.37g | Carbs: 92.16g.   Breakfast: LeanFit Whey Protein Concentrate & Isolate Vanilla, Dairyland 2% Partly Skimmed Milk, Kirkland Signature Three Berry Blend, One Degree Organic Foods Sprouted Rolled Oats, President's Choice Raw Pumpkin Seeds. Lunch: Egg. Dinner: Dairyland 2% Partly Skimmed Milk, Magic Spoon Fruity Cereal, Magic Spoon Cinnamon Cereal. more...

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19 Jul 23 by member: le-ah.

     
 

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