Weigh In record (no journal entry) for 17 July 2023
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88.1 kg
Lost so far: 15.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 33.53g | Prot: 81.35g | Carbs: 56.34g.
Breakfast: Coffee. Lunch: Chicken Breast (Skin Eaten). Dinner: Sbarro Spaghetti with Chicken Parmesan. Snacks/Other: Ketel One Vodka Spritz. more...
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steady weight
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TheLovelyMrsG's Weight History
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