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I forgot to weigh in today, but I will do it first thing tomorrow. I didn't do my regular workout and I've been slacking on recording my meals, but this weekend was significantly better than the last two have been. I cleaned my entire house, including trying to fix my carpet cleaner with no success, but a work out did it give me and I certainly felt it at the end of the day. I'm slowly getting back on track and while I still don't see any significant differences, I'm not giving up just yet.
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1893 kcal
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Fat: 59.98g | Prot: 113.30g | Carbs: 234.86g.
Breakfast: 365 Whey Protein Powder - Natural Vanilla Flavor, Silk Pure Almond Milk - Vanilla, Flaxseed Seeds, Bananas, Vanilla Yogurt (Lowfat), Frozen Blueberries. Lunch: Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Colby Jack Cheese, Sweet Potato, Chicken Breast, Open Pit Barbecue Sauce - Honey, Garden Fresh Gourmet Wild Mild Salsa, Garden of Eatin' Blue Corn Tortilla Chips. Dinner: Beef or Meat Gravy, Hormel Real Bacon Bits 50% Less Fat, Brussels Sprouts, Great Value Extra Wide Egg Noodles, Meijer Beef Cubed Steak. Snacks/Other: Smucker's Pure Strawberry Jam, Aunt Millie's Homestyle 100% Whole Wheat Bread, Jif Creamy Peanut Butter, Water, Whole Foods Market Smoked Mozzarella Pasta Salad. more...
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3899 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Housework - 4 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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