Weigh In record (no journal entry) for 17 July 2015
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74.0 kg
Lost so far: 4.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 13.45g | Prot: 10.76g | Carbs: 1.34g.
Breakfast: Scrambled Egg (Whole, Cooked), Kraft Deli Deluxe American Cheese Slices. more...
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Losing 2.2 kg a Week
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Bill mcGill's Weight History
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