Weigh In record (no journal entry) for 17 July 2015
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100.6 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 44.50g | Prot: 50.95g | Carbs: 184.11g.
Breakfast: Fromage Cheddar, Beurre de Cacahuètes, Weston Première Fournée (stone milled wheat) . Lunch: Kasher Barre Tendre Cerise et Chocolat Noir, Carottes, Maple Leaf Deli Express Turkey Breast Roast, Ciabatta. Snacks/Other: Kraft Cheese Slice, Galette de Riz, Banane, Noix de Cajou Grillées Salées. more...
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Losing 5.4 kg a Week
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mastervan's Weight History
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