tina.and.tito's Journal, 29 Jun 23

went out to lunch and got calamari and burrata - wasn’t filling enough so had to come home and quickly whip up some rice veggies and an egg 🙂🙃

View Diet Calendar, 29 June 2023:
2190 kcal Fat: 80.98g | Prot: 41.63g | Carbs: 216.45g.   Breakfast: Eating Right Strawberry Fruit & Grain Cereal Bar, Iced Coffee with Cream and Sugar. Lunch: Espresso Martini, Buf Burrata, Chardonnay Wine, Red Lobster Batter Fried Calamari. Dinner: Mayonnaise , HEB Shrimp Ceviche, Guerrero Tostadas, Calavo Avocado, White Rice, Egg, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking). Snacks/Other: Dirty Martini. more...
2043 kcal Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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