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Oh Well, didn't loose as much as I had hoped, wanted, expected with the 12 day woe. HA says you can loose 10 pounds, sure ya can. Of course I did not believe that but thought I would loose at least more than 3 and gain 1 back! but Hey, at least it is a start. And even though in my past experiences with weight loss, I would just go OFF and binge after this type of results, TODAY I am NOT going to binge.....at least not this minute! I'll stay with a moderate good eating plan for the next 2 days (as it suggests) then I'll go back on the 12 day. Only issue is the next 12 days will be during Independence Day Holiday weekend and my kids and grands are coming into town. It will be super to see them but we always eat & drink way too much of the "no-no" foods & drinks for my woe.....uh, I was able to keep it together last time they were here so I will plan on keeping it together this time, hopefully! Anyway it is in MY control to at least keep it going until July 1 and TRY through July 5. Hope ALL is well in FS-Land & Take Care to ALL :-)
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