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fat 41.4% have an interview today. was up at 6 am and was at gym 6:45 in the pool. did sauna, out of pool 8:30 and walked home
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68.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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