Adiposemann's Journal, 17 Jun 23

Done in the Pan, wish I was allowed to BBQ here... when I get a real hankering for a burger, this is my go-to.

Lean Ground Beef Patty 233g 75.00g fat, 35.88g Protein
Brown Mushrooms (Crimini Italian)6 pieces 0.08g fat, 3.46g carb, 2.10g protein
No Name Marble Cheese 6 x 3cm cube, 180 g 48.00g fat, 6.00g carb, 42.00g protein
Chopped Green Onions 0.05g fat, 1.84g carb, 0.46g protein

View Diet Calendar, 17 June 2023:
2309 kcal Fat: 177.72g | Prot: 108.23g | Carbs: 80.59g.   Breakfast: No Name Dried Apple Rings. Lunch: Young Green Onions, Dried Shiitake Mushrooms, Indomie Mi Goreng Fried Noodles. Dinner: Brown Mushrooms (Crimini Italian), No Name Marble Cheese, Ground Beef (70% Lean / 30% Fat). Snacks/Other: Hard-Boiled Egg, Peanut Butter. more...

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