FourWheeldrive's Journal, 07 Jun 23

Added peas, corn, 'shrooms, and with a touch of Carolina Reeper hot sauce.

View Diet Calendar, 07 June 2023:
2272 kcal Fat: 132.65g | Prot: 114.16g | Carbs: 190.44g.   Breakfast: Great Value 2% Reduced Fat Milk, Quaker Instant Oatmeal - Strawberries & Cream (43g), Philadelphia Original Cream Cheese, Sam's Choice Double Cheese Bagel, Coffee-Mate Amaretto Creamer. Lunch: Hellmann's Real Mayonnaise, Healthy Life Keto Bread, Swiss Cheese,  Minced Garlic,  Sweet Pickle Relish , Egg. Dinner: Great Value Whole Milk, Betty Crocker Tuna Helper - Cheesy Pasta. more...
2560 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Great! 
07 Jun 23 by member: -MorticiaAddams
Oh, this looks so good to me. Does the hot sauce keep your appetite in check? Because I would want two plates of this. Unless it's mostly chicken, then I suppose that amount would satisfy me.  
14 Jun 23 by member: LadyinDenim
LadyinDenim: Tuna fish actually. The hot sauce is like spices and rarely supresses my appetite. It does make my nose run so if I have a sinus issue, self medicine is only a dash of Carolina Reaper away. 
14 Jun 23 by member: FourWheeldrive

     
 

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