Fishingwidow's Journal, 05 Jun 23

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My first week trying to lose weight and i have gained 2 lbs. 😟

83.2 kg Lost so far: 10.3 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2023:

1204 kcal

Fat: 49.44g | Prot: 43.34g | Carbs: 148.80g. Breakfast: Coconut Cream Pie. Lunch: Taco Bell Crunchy Taco Supreme. Dinner: Spaghetti with Meat Sauce (Diet Frozen Meal). Snacks/Other: Food Lion Peanut Butter Crackers. more...

Gaining 1.1 kg a Week

3 Supporters Support

Comments

Dont let it get to you. There will always be a period of adjustment for the human body, that even medical health will tell you "It's different for everybody". So get back on the trail and keep moving forward.

05 Jun 23 by member: Fordtudor37

Try to weigh yourself always the first thing in the morning. I fluctuate 3 lbs on the same day so I only now look at the first weigh in number after I wake up. 😁

05 Jun 23 by member: athalia5


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Fishingwidow's Journal, 05 Jun 23

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