eddowning1's Journal, 03 Jul 15

My rides are getting longer and easier. Hopefully I can continue throughout the summer.

I rode with MapMyRide! Distance: 30.06mi, time: 01:55:16, pace: 3:50min/mi, speed: 15.65mi/h. Burned 2664 calories!

My ride

View Diet Calendar, 03 July 2015:
4474 kcal Exercise: Bicycling (fast) - 15/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
Great progress!  
03 Jul 15 by member: HCB
Thank you! 
03 Jul 15 by member: eddowning1

     
 

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