keepgoing1234's Journal, 31 May 23

Can’t seem to get under this weight. Going back to trying to drink 2 bottles of water with each thing (meal) I eat. Take a bite then take a couple big drinks of water.

View Diet Calendar, 31 May 2023:
1236 kcal Fat: 42.02g | Prot: 96.57g | Carbs: 141.47g.   Breakfast: Great Value Chocolate Caramel Coffee Creamer, Coffee, Swanson Sipping Bone Broth . Lunch: Lewis Bake Shop Healthy Life White Bread, Kraft American Cheese Slice, Great Value Turkey Sausage Patty, Great Value Egg. Dinner: Pepsi Pepsi, Land O' Frost Premium Honey Ham, Lewis Bake Shop Healthy Life White Bread, Great Value Turkey Sausage Patty, Lewis Bake Shop Healthy Life White Bread, Egg, Kraft American Cheese Slice. Snacks/Other: Swanson Sipping Bone Broth , Pringles 100 Calorie Packs - Sour Cream & Onion, Land O' Frost Premium Honey Ham, Lewis Bake Shop Healthy Life White Bread, Lewis Bake Shop Healthy Life White Bread, StarKist Foods Tuna Creations Deli Style Tuna Salad. more...
2836 kcal Exercise: Apple Health - 24 hours. more...

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