Weigh In record (no journal entry) for 30 June 2015
|
91.2 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 6.30g | Prot: 13.10g | Carbs: 103.79g.
Breakfast: Blueberries, Granola, Bob's Red Mill 5 Grain Oatmeal, Granulated Sugar . more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mfeddington's Weight History
|