Mfeddington's Journal, 30 Jun 15

Weigh In record (no journal entry) for 30 June 2015
91.2 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2015:
492 kcal Fat: 6.30g | Prot: 13.10g | Carbs: 103.79g.   Breakfast: Blueberries, Granola, Bob's Red Mill 5 Grain Oatmeal, Granulated Sugar . more...
Losing 3.2 kg a Week

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Mfeddington's Weight History


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