Weigh In record (no journal entry) for 22 May 2023
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124.1 kg
Lost so far: 1.4 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 84.61g | Prot: 58.69g | Carbs: 193.00g.
Breakfast: Tim Hortons Coffee with 2 Creams (Large). Lunch: Bacon (Cured, Pan-Fried, Cooked) , Toasted Bread, Fried Egg. Dinner: Farmers Market Apple Pie with Cinnamon, Pork Chops (Top Loin, Boneless) , Cooked Cauliflower (from Fresh), Mashed Potato made with Milk (from Fresh). Snacks/Other: Tim Hortons Iced Coffee (Medium), No Name Unsweetened Apple Sauce. more...
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Losing 1.4 kg a Week
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TamieLynn73's Weight History
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