Weigh In record (no journal entry) for 19 May 2023
|
86.2 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
3014 kcal
|
Fat: 126.33g | Prot: 124.24g | Carbs: 340.27g.
Lunch: Sbarro New York Cheese Pizza. Dinner: Calzone with Meat and Cheese. Snacks/Other: Wendy's Chocolate Frosty (Medium). more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zebdavison's Weight History
|