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YAHOOOO!!!!!! I made it finially i'm under that 250 mark. I've been tring for monthes. I feel so skinny! I know i'm not but there's something about getting to that goal. I give myself small goals so I feel like i'm getting somewhere. To lose 350lbs. all at once is to big so I do it in 20 to 50. It's a mind thing. Trust me it helps. My next one is to get to 225 I wont be the big "O" anymore after that.
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865 kcal
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Fat: 10.00g | Prot: 47.50g | Carbs: 153.00g.
Breakfast: carmel, protein shake. Lunch: cambell's select harvest light itanian style vegetable soup. Dinner: subway 12" vegie delite. Snacks/Other: pringles baked wheat stix honey, sugar free jello. more...
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4426 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Standing - 5 hours, Walking (slow) - 2/mph - 5 hours. more...
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