Weigh In record (no journal entry) for 16 May 2023
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95.3 kg
Lost so far: 65.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 29.00g | Prot: 18.50g | Carbs: 15.50g.
Lunch: Chick-Fil-A Crispy Bell Peppers, Chick-Fil-A Avocado Lime Ranch Dressing, Chick-Fil-A Cobb Salad w/ Spicy Grilled Filet (Cold). more...
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Losing 3.2 kg a Week
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