Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
rschafer1970
Journal
13 May 23
rschafer1970's Journal, 13 May 23
rschafer1970's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 May 2023
61.7 kg
Lost so far:
8.2 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2023:
1989 kcal
Fat: 94.44g | Prot: 60.12g | Carbs: 234.18g.
Breakfast:
Raspberries.
Lunch:
Granny Smith Apples, 2% Fat Milk.
Dinner:
Five Guys Little Fries, Five Guys Milkshake , Five Guys Little Cheeseburger.
Snacks/Other:
Cadbury Caramilk Bar.
more...
1629 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours.
more...
Losing 0.1 kg a Week
13 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
rschafer1970's Weight History
View Complete History