Anita Love's Journal, 19 Jun 15

Good Morning Cali and everyone else!

It's Friday and temptation is around the corner.. Please stick to your calorie intake and make the best choices possible. We have come a long way by being here and staying committed.

View Diet Calendar, 19 June 2015:
1685 kcal Fat: 33.42g | Prot: 66.04g | Carbs: 241.16g.   Breakfast: Quaker Cap'n Crunch's Crunch Berries, Dairy Pure 1 % Low Fat Milk. Lunch: Costco Rotisserie Chicken, Bertolli Marinara Sauce, Wacky Mac Veggie Spirals Pasta. Dinner: The Fresh Market Sweet Potato Fries, Great Value Buffalo Chicken Wings, Russet Potatoes (Flesh and Skin), Tyson Foods Buffalo Style Chicken Strips, Coors Blue Moon Beer. Snacks/Other: Apples, Watermelon. more...

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Comments 
Well said!!! 
19 Jun 15 by member: mmarguy

     
 

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