maggie64's Journal, 25 Jul 11

Weigh In record (no journal entry) for 25 July 2011
83.5 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2011:
1302 kcal Fat: 35.36g | Prot: 51.72g | Carbs: 207.17g.   Breakfast: lowfat chocolate milk, Egg White, wheat bread, fiber one. Lunch: sweet and sour cabbage, unsweetned applesauce, diet mountain dew soda, saltine crackers, Chili (Small). Dinner: Chili (Small), non fat ranch dressing, bacon bits, carrots, lettuce. Snacks/Other: malted milk balls candy, great value potato chips. more...
2378 kcal Exercise: Resting - 11 hours and 50 minutes, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours, Bicycling (slow) - 11/mph - 10 minutes. more...
Gaining 0.1 kg a Week

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maggie64's Weight History


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