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I have not jumped in the scale for a few days now... I have to wait and see what Thursday brings since that will be 7 days. Crossing my fingers, need to loose 2 lbs per week, that is my goal!
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1757 kcal
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Fat: 61.72g | Prot: 91.31g | Carbs: 220.87g.
Breakfast: Dairy Pure 1 % Low Fat Milk, True Protein Whey Protein Concentrate. Lunch: Lentil Soup. Dinner: Ken's Steak House Ranch Dressing, Olive Garden Bread Stick with Garlic Butter, Tyson Foods Buffalo Style Chicken Strips, Marketside Buffalo Style Chicken Wings. Snacks/Other: Bananas, Snapple Lime Green Iced Tea, Green Grapes, Pillsbury Quick Bread Banana, Calavo Avocado. more...
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1684 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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