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1314 kcal
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Fat: 42.13g | Prot: 117.08g | Carbs: 108.33g.
Breakfast: Jack Link's Biltong Original, AH Doosjevol Zomerfruit, Pure Slim Protein vanilla, Decaffeinated Coffee (made From Ground), Great Lakes Gelatin Collagen Hydrolysate, AH Biologische Halfvolle Melk. Lunch: Calvé Yofresh, AH Snoepkomkommer, Wasa Vezelrijk Cracker, Shredded Chicken, Kesbeke Piccalilly. Dinner: Philadelphia Naturel Light, Shredded Chicken, AH Verse Pasta Spaghetti All'uovo, Cherry Tomatoes. Snacks/Other: AH Ongebrande Amandelen, Danone Hipro Dark Chocolate Mousse, Wasa Vezelrijk Cracker, AH 100% Pindakaas met Stukjes, Apple. more...
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1958 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Naphthacat's Weight History
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