p$m's Journal, 22 Apr 23

Finally sent the 5.9 white corner route this week and did it one more time today to prove to myself it wasn’t just luck! I can now remove it from my dance card. Next!!

View Diet Calendar, 22 April 2023:
646 kcal Fat: 18.87g | Prot: 14.52g | Carbs: 111.42g.   Breakfast: Great Value Frozen Mixed Berries, Orange Juice. Lunch: Coffee with Cream. Dinner: Driscoll's Blueberries, Paco Whole Wheat Tortilla Wraps, Bananas. Snacks/Other: Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Costco Edamame, Meijer Brazil Nuts. more...
2238 kcal Exercise: Rowing - 27 minutes, Rock Climbing - 1 hour, Apple Health - 22 hours and 33 minutes. more...

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Comments 
@cheese thanks 😊  
23 Apr 23 by member: p$m
AWESOME!! I'm going to look into my local climbing gym - GOAT gym lol to see what packages I can get. I love this stuff too! 
24 Apr 23 by member: Hazel Harley
@hazel it is addictive.  
24 Apr 23 by member: p$m

     
 

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