3011Sc3's Journal, 20 Apr 23


View Diet Calendar, 20 April 2023:
535 kcal Fat: 30.24g | Prot: 54.50g | Carbs: 10.50g.   Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax. Lunch: Eggland's Best Large Grade A Eggs. Dinner: Columbus Hickory Smoked Uncured Turkey Bacon, Gwaltney Great Dogs Chicken Hot Dogs. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax. more...

8 Supporters    Support   

Comments 
Happy 57th Birthday to me 😁 
20 Apr 23 by member: 3011Sc3
Happy Belated Birthday to you!!! 
20 Apr 23 by member: buenitabishop

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


3011Sc3's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.