runrgrrll's Journal, 09 Jun 15

its amazing that drinking water for just 3 days and i can lose 1.5lbs....now to lose 5 more!! BRING ON SUMMER!!!!!!!!!!!!

View Diet Calendar, 09 June 2015:
564 kcal Fat: 19.01g | Prot: 41.56g | Carbs: 61.62g.   Breakfast: Apples, Almonds. Lunch: Water, Summer Fresh Light Hummus, Pepper, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Grissol Melba Toast, Blueberries. more...

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Comments 
water is key to weight loss! 
18 Jun 15 by member: bertoldiamanda

     
 

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