ahardesty79's Journal, 09 Jun 15

Weigh In record (no journal entry) for 09 June 2015
87.6 kg Lost so far: 0 kg.    Still to go: 28.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2015:
1283 kcal Fat: 42.58g | Prot: 76.15g | Carbs: 154.84g.   Breakfast: Fit & Active Blueberry Nonfat Yogurt, Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks, Advocare Spark Energy Drink. Lunch: Sunshine Cheez-It Reduced Fat Crackers, Fit & Active 2% Milk American Singles, Lunch Mate Finely Sliced Rotisserie Seasoned Chicken Breast, Kroger 100% Whole Wheat Sandwich Thins. Dinner: Side Salad, Skinny Zucchini Casserole. Snacks/Other: Fit & Active Blueberry Nonfat Yogurt, Advocare Spark Energy Drink. more...
Losing 6.4 kg a Week



     
 

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ahardesty79's Weight History


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