Weigh In record (no journal entry) for 09 June 2015
|
87.6 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 42.58g | Prot: 76.15g | Carbs: 154.84g.
Breakfast: Fit & Active Blueberry Nonfat Yogurt, Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks, Advocare Spark Energy Drink. Lunch: Sunshine Cheez-It Reduced Fat Crackers, Fit & Active 2% Milk American Singles, Lunch Mate Finely Sliced Rotisserie Seasoned Chicken Breast, Kroger 100% Whole Wheat Sandwich Thins. Dinner: Side Salad, Skinny Zucchini Casserole. Snacks/Other: Fit & Active Blueberry Nonfat Yogurt, Advocare Spark Energy Drink. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ahardesty79's Weight History
|