StomachMonkeys's Journal, 19 Apr 23

Happy hump day friends.
Eat something good and don’t forget to stay hydrated 💦

View Diet Calendar, 19 April 2023:
1827 kcal Fat: 76.36g | Prot: 183.21g | Carbs: 119.80g.   Breakfast: LeanFit Whey Protein Concentrate & Isolate Vanilla, Milkadamia Macadamia Milk Unsweetened, Apples, Coffee. Lunch: Mann's Sugar Snap Peas, Compliments Whole Baby Carrots, Lilydale Chicken Breast Boneless Skinless, Broccoli. Dinner: Taylor Farms BBQ Ranch Chopped Salad Kit, Arctic Char. Snacks/Other: Smooth Peanut Butter (Without Salt) , Zing Bar Dark Chocolate Coconut in Almond Butter Bar, Kirkland Signature Cookies and Cream Protein Bar . more...
3932 kcal Exercise: Apple Health - 24 hours. more...

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