I haven't given up my analogue ways, HumpT. They never let me down👍
|
1465 kcal
|
Fat: 69.19g | Prot: 100.93g | Carbs: 105.29g.
Breakfast: Tea with Skimmed Milk, Maximuscle Promax Lean, Mixed Seeds, Morrisons Porridge Oats (40g), Blueberries, Alpro Oat Unsweetened Milk. Lunch: John West Mackerel in Smokehouse BBQ Sauce, Benecol Light Spread, Hovis Nimble Wholemeal Bread, Cheddar Cheese. Dinner: Morrisons Large Haddock Portions, Sainsbury's Garden Peas. Snacks/Other: Optimum Nutrition BCAA. more...
|
|
2053 kcal
|
Exercise:
Swimming (moderate) - 45 minutes, Driving - 40 minutes, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 3 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
Comments
19 Apr 23 by member: Nikina70
|
Hi, Nikina. Yeah, I am really enjoying using my fitness tracker but I won't be giving up my exercise calendar any time soon.
19 Apr 23 by member: Anne_145
|
great swimming idea! I also want to start, but I'm not sure about my swimming skills 😅
21 Apr 23 by member: nicos cocos
|
As long as you can get from A to B, Nicos, you can start improving your skills once you are in the water!
21 Apr 23 by member: Anne_145
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anne_145's Weight History
|