Swayneman's Journal, 18 Apr 23

16oz steak! lets get it!!

View Diet Calendar, 18 April 2023:
1320 kcal Fat: 80.00g | Prot: 138.00g | Carbs: 0.00g.   Lunch: Genuine Steak House Brand Beef Ribeye Steak. Dinner: Isopure Whey Protein Isolate. more...

89 Supporters    Support   

1 to 20 of 33
Comments 
yum  
18 Apr 23 by member: buenitabishop
🤤 
18 Apr 23 by member: AuntSinge
nice!! 
18 Apr 23 by member: ObeseToBeast123
Yes!😋 
18 Apr 23 by member: 2melons
🏋🏾‍♀️ 
18 Apr 23 by member: Tonnette
Protein! 
18 Apr 23 by member: Redporchlady
OMG! Enjoy 
18 Apr 23 by member: shirfleur 1
I could go for that right now! 
18 Apr 23 by member: DLonggone
My man! 
18 Apr 23 by member: chris nelli
Nice!!! Kill that!! My taste Buds are going wild! LOL Enjoy!! 
18 Apr 23 by member: bnxsteve1213
yum! 
18 Apr 23 by member: sandyeg
That steak looks so good I could lick the screen!!! 😂😂 
18 Apr 23 by member: MaryAnnB1948
And I wasn’t invited 😡 
18 Apr 23 by member: BigFatJohnny577
Doesn't look like the leanest cut, but it sure does look tasty! I love eating steak. Although, it's hard to calculate calories. You want some fat for flavor during the cook but then trim most of it off after. I just use top sirloin to calculate mine.  
18 Apr 23 by member: TheUnhealthyDaddy
If I could give you all some, I would lol. We should have a FS potluck. That would be pretty cool! 
18 Apr 23 by member: Swayneman
Yum! 😛 
18 Apr 23 by member: KiwiLovie
Oh, yes! 
18 Apr 23 by member: StormsGirl
Looks fantastic.  
18 Apr 23 by member: Bubbles McBubble
That looks so good and delicious  
18 Apr 23 by member: lover41
that made my mouth water💖🙏 
18 Apr 23 by member: Sunnie1968

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Swayneman's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.