Weigh In record (no journal entry) for 08 June 2015
|
88.5 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Poorly.
|
|
1686 kcal
|
Fat: 50.97g | Prot: 107.73g | Carbs: 192.43g.
Breakfast: Advocare Spark Energy Drink, Advocare Meal Replacement Shake - Chocolate. Lunch: Fit & Active Five Cheese Lasagna. Dinner: Baked Beans, Jennie-O Turkey Burger Patties, Kraft Velveeta Cheese, Kroger Whole Wheat Sandwich Slims, Cole Slaw. Snacks/Other: Advocare Spark Energy Drink, Fit & Active Blueberry Nonfat Yogurt, Millville Chewy Dipped Chocolatey Covered Granola Bars - Peanut Butter. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ahardesty79's Weight History
|