Anne_145's Journal, 16 Apr 23

For Jamie D's approval 😀😀😀

View Diet Calendar, 16 April 2023:
1420 kcal Fat: 67.98g | Prot: 82.08g | Carbs: 116.62g.   Breakfast: Poached Egg, Anchor Butter, Hovis Wholemeal Bread, Tea with Skimmed Milk. Lunch: Tesco Soft White Rolls, Benecol Light Spread, Cheddar Cheese. Dinner: Sainsbury's Brussels Sprouts, Samosa. Snacks/Other: Tesco Corned Beef, Optimum Nutrition BCAA. more...
1873 kcal Exercise: Driving - 40 minutes, Grocery Shopping - 30 minutes, Desk Work - 3 hours, Walking (moderate) - 3/mph - 45 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 35 minutes. more...

7 Supporters    Support   

Comments 
Big fan of runny eggs 🤣 I would of demolished them , no sauce? 🤤 
21 Apr 23 by member: Jamie_D
No sauce, just a nice coffee. Simple pleasures are so rewarding 👍 
22 Apr 23 by member: Anne_145
Simple pleasures can be rewarding, but I’d still have to have brown sauce 🤣😍 
24 Apr 23 by member: Jamie_D

     
 

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