Weigh In record (no journal entry) for 05 June 2015
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78.0 kg
Lost so far: 19.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 27.00g | Prot: 33.00g | Carbs: 159.00g.
Breakfast: Dr. Pepper Dr. Pepper (20 oz), Pillsbury Toaster Strudel - Apple. Lunch: Marie Callender's Creamy Chicken & Shrimp in a Parmesan Alfredo Sauce. more...
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Gaining 0.4 kg a Week
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Enthalpyfunction412's Weight History
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