zest7's Journal, 02 Jun 15

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Weigh In record (no journal entry) for 02 June 2015

93.3 kg Lost so far: 4.7 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2015:

1664 kcal

Fat: 56.87g | Prot: 58.67g | Carbs: 172.14g. Breakfast: Chobani 2% Plain Greek Yogurt, Cascadian Farm Organic Oats & Honey Granola Cereal. Lunch: Tillamook Extra Sharp Cheddar Cheese, Mission Flour Tortillas (Fajita Size). Dinner: Vodka, Feta Cheese, Spinach, Trader Joe's Pumpernickel Pretzel Sticks, No Name Pizza Sauce, Zucchini. Snacks/Other: Stonewall Kitchen Deeply Dark Chocolate Orange Sauce. more...

3009 kcal

Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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zest7's Journal, 02 Jun 15

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zest7's Weight History