amasson's Journal, 19 Jul 11

Today I took the kids to the fair. Of course we ate fair food, which I had expected we would. How can you go to the county fair and not eat fair food? I didn't do too bad, I had one hamburger and one serving of chips, and then a vanilla milkshake. I could have done without the milkshake, but it was 98 degrees outside. So I figure whatever extra calories I ate, I took off sweating myself silly.

Then I went and worked in the garden for an hour as well. It was cooler then, a balmy 95 degrees. So I figure my body burned more calories just because it was hot.

View Diet Calendar, 19 July 2011:
1838 kcal Fat: 66.00g | Prot: 74.18g | Carbs: 232.93g.   Breakfast: ham slice, French Vanilla Liquid Coffee Creamer. Lunch: sour cream and onion chips, hamburger on bun. Dinner: jasmine ric, Asian Beef and Snow Peas. Snacks/Other: vanilla milkshake. more...
2493 kcal Exercise: Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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amasson's Weight History


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